The forehand push is a defensive shot played against short, low balls.
Start in the ready position.
Short backswing, bring your bat backwards and out to the side of your body.
Bat angle is slightly open.
Keep your wrist straight.
Maintain a small gap between your elbow and your hip.
The shot is played slightly to the side of your body.
The arm moves forwards to meet the ball.
The movement comes mostly from your elbow.
The bat angle stays open throughout the shot.
Take the ball at the peak of the bounce (or slightly earlier) and out in front.
Follow through forwards and slightly downwards.
The bat finishes pointing in the direction the ball has travelled.
Return to the ready position.