| Team | Contact | Home Night |
|---|---|---|
| Division 1 | ||
| Fire Brigade | 07867 680257 (m) |
Thursday |
| Ambleside Heroes | 07578 730249 (m) |
Wednesday |
| Stockingford B | 07932046649 (m) |
Wednesday |
| Empty | - | |
| Ajax Wolvey D | Wednesday | |
| Empty | - | |
| Ambleside Amateurs | 07952522548 (m) |
Wednesday |
| Stockingford A | Wednesday | |
| Ambleside Experts | 07957 485726 (m) |
Tuesday |
| Ajax Wolvey C | 07791 439865 (m) |
Wednesday |
| Division 2 | ||
| Hit And Hope A | 07787 531466 (m) |
Wednesday |
| Griff And Coton B | 07747 445337 (m) |
Thursday |
| Stockingford C | 07534919152 (m) |
Wednesday |
| Phoenix Gold | Wednesday | |
| Queens Mira 1 | Wednesday | |
| Empty | - | |
| Griff and Coton A | Thursday | |
| Stockingford D | Wednesday | |
| Ambleside Casuals | Tuesday | |
| Ajax Wolvey F | 07896008447 (m) |
Wednesday |
| Division 3 | ||
| Empty | - | |
| Ambleside Grafters | Wednesday | |
| Empty | - | |
| Ambleside Dynamos | 07522483230 (m) |
Tuesday |
| Ambleside Rhinos | 07812089624 (m) |
Tuesday |
| Hit and Hope B | 01455 290479 (h) |
Wednesday |
| Ambleside Khameleons | Wednesday | |
| Phoenix Silver | Wednesday | |
| Phoenix Bronze | Wednesday | |
| Queens MIRA 2 | 07789 041976 (m) |
Wednesday |
